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Mental Health & Wellness Trainings

*Trainings can be tailored to your organizational needs. Contact us for more information!

Foundational +

Preventing Employee Burnout: A Manager's Guide

This presentation is designed for managers seeking to create a healthier

and more productive work environment by addressing and preventing

employee burnout. It provides a comprehensive overview of burnout,

its causes, symptoms, and most importantly, practical strategies for

prevention and management.

Ignoring Employee Mental Health? It Can Be Costing You Millions

Untreated mental illness significantly impacts a corporation's bottom line through decreased productivity, increased absenteeism, higher healthcare costs, and potential legal liabilities. Furthermore, mental health stigma can hinder employees from seeking help, exacerbating these negative effects.

Navigating the Impact of Today’s Political Climate in the Workplace

This one-hour, trauma-informed session explores how today’s polarized political climate affects communication, morale, and safety at work. Participants gain practical strategies and language to navigate politically charged conversations, de-escalate tension, and maintain a respectful, inclusive workplace.
 

By the end of the hour, attendees will be able to:
 

·       Identify at least three ways today’s political climate shows up in workplace behavior, communication, and team culture.

·       Apply key trauma-informed practices to de-escalate tense conversations and protect psychological safety across differences.

·       Use clear, values-based boundaries and sample language to redirect unproductive political conversations while still honoring employees’ lived experiences.

Goal Setting: Characteristics of Effective Learning
and Performance Goals

This presentation delves into the essential elements of effective goal setting, enabling organizations to understand the critical factors that drive the creation of impactful learning and performance objectives. By leveraging these insights, organizations can enhance employee productivity and achieve more favorable outcomes.

Building “Pro-Social Team” Dynamics

Grounded in the core principles of effective team building, coupled

with behavior change techniques this presentation explores strategies

for developing Pro social teams in the workplace. Pro Social teams

focus on fostering cooperation, empathy, and positive behaviors that

benefit both individuals and the organization as a whole.

Supporting Employees Following a Workplace Critical Incident: Best Practices

This presentation explores effective strategies for responding to

employees following workplace critical incidents. It delves into the

crucial role of management in providing immediate support and

fostering long-term recovery.

Navigating Employee Behavioral Challenges

This training equips managers dealing with an employee displaying

challenging and/or disruptive behaviors. This presentation focuses on

practical approaches to address and improve problematic conduct

while maintaining a positive work environment.

Supporting Employees with Chronic Illness

This specialized workplace training program focuses on empowering

employees with chronic health conditions to effectively manage their

conditions while maintaining productivity and job satisfaction.

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©2025 Wellness Associates of Greater Rochester

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