top of page

Mental Health & Wellness Trainings

*Trainings can be tailored to your organizational needs. Contact us for more information!

Premium Trainings

Mental Health First Aid (8 hours)

Mental Health First Aid (MHFA) is an 8-hour course designed to teach

individuals how to identify, understand, and respond to signs of mental

health and substance use challenges. The training equips participants

with the skills to provide initial support and connect individuals to

appropriate professional help.

QPR (2-6 hours)
QPR stands for Question, Persuade, and Refer, which are three simple

steps that anyone can learn to help save a life from suicide. It is an

emergency mental health intervention designed to identify and

interrupt a crisis, directing the person at risk to appropriate care.

Addressing Mental Health at Work: Strategies for Prevention, Early Identification and Effective Intervention (6 hours, can be divide over multiple days)
Mental health is a critical component of employee well-being and organizational success. This comprehensive three-session program is designed to equip organizations with the knowledge and skills necessary to prevent mental health crises, effectively manage them when they arise, and foster a supportive workplace culture.

Creating a Trauma Informed Workplace (4 hours, can be split)
Trauma-informed workplaces are organizations that operate with an

understanding of trauma's pervasive nature and its effects on

employee mental health and well-being. This approach aims to create a

safe, supportive environment that promotes healing and prevents re-

traumatization. Customized for industry specific needs (ie: health care,

Fire EMS, social services, etc.)

  • Facebook
  • Instagram
  • LinkedIn

©2023 Wellness Associates of Greater Rochester

bottom of page