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Group therapy

Mental Health and Wellness Trainings

Wellness trainings and courses for Non-Profit Organizations, Municipalities, Corporations, Colleges and Universities. 

Supportive Friend

Monthly Packages

We offer monthly mental health and wellness packages that support your organizations needs. 

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Mental Health First Aid

Mental Health First Aid is a 6 hour training that gives your organization expert advice to identify, understand and respond to signs of mental illnesses and substance use disorders.

Corporate Course Catalog

This catalog features a list of trainings for corporate businesses and organizations. 

Clapping Audience


"I found Mental Health First Aid to be extremely valuable on both a professional and personal level. Bringing awareness to mental health issues impacting employees and understanding resources available is another tool in an employer tool belt. In addition, I have used the techniques learned to reduce my own stress. Recognizing signs of stress and when you need to take a step back is a huge part of the course. I would encourage others to think about mental health first aid the same one they do about first-aid and CPR training…it can save lives.”

Michelle Pedzich, Senior Vice President for Human Resources, Canandaigua National Bank

Prior Engagements

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