Support Serivces
Customized Resources and Referrals
Support Groups
Mental Health and Wellness Psychoeducation
Wellness Associates of Greater Rochester will provide customized resources and referrals for your industry and organization, regardless of the size of your company. We have worked in the Finger Lakes region for over 20 years and have expertise in identifying and accessing resources in mental health and addiction, domestic violence, housing, food insecurity, negotiating the criminal justice system, and financial literacy services.
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We assistant companies in building peer support teams to respond to colleagues experiencing emotional distress.
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Employee mental health and wellness psychoeducation and support groups are offered to staff. These groups are at least three sessions and a maximum of 6 sessions. They are limited to 6 employees, and participants are bound by confidentiality and shared group norms. See below for our list of Mental Health and Wellness Psychoeducational groups we offer.
01
Managing Acute and Chronic Stress
02
Anxiety 101
03
Improving Communication
04
Mindfulness
05
Self-Help Book Club
06
Supporting Loved Ones Who Are Struggling
07
Supporting Your Emerging Adult (Ages 18-25)
08
Understanding and Supporting Your Teen
09
Care Giving for Your Older Adult
10
Managing Challenging Emotions
11
Developing a Self Care Routine
12