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Support Serivces

Waiting Room

Customized Resources and Referrals

Support Groups

Mental Health and Wellness Psychoeducation

Wellness Associates of Greater Rochester will provide customized resources and referrals for your industry and organization, regardless of the size of your company. We have worked in the Finger Lakes region for over 20 years and have expertise in identifying and accessing resources in mental health and addiction, domestic violence, housing, food insecurity, negotiating the criminal justice system, and financial literacy services.

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We assistant companies in building peer support teams to respond to colleagues experiencing emotional distress. 

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Employee mental health and wellness psychoeducation and support groups are offered to staff. These groups are at least three sessions and a maximum of 6 sessions. They are limited to 6 employees, and participants are bound by confidentiality and shared group norms. See below for our list of Mental Health and Wellness Psychoeducational groups we offer. 

01

Managing Acute and Chronic Stress

02

Anxiety 101

03

Improving Communication

04

Mindfulness

05

Self-Help Book Club

06

Supporting Loved Ones Who Are Struggling

07

Supporting Your Emerging Adult (Ages 18-25)

08

Understanding and Supporting Your Teen

09

Care Giving for Your Older Adult

10

Managing Challenging Emotions

11

Developing a Self Care Routine

12

Doing What Matters

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